Combined Energy & Luxury Bars……

Broadcasted on my Cooking Exotica & Fitness Group: Combined ‘energy’ and ‘Luxury’ bars. Remember energy bar is using coconut remains when milk is extracted and luxury bars using the residue after oil is separated from milk; both byproducts of virgin coconut oil. Added are dates, fresh bananas, walnuts, almonds, little crushed Cardamom and a touch of nutmeg. No added sugar but added two table spoons of homemade banana jam. Result in picture of these baked sixteen bars and they are yummy…… believe me 🀀

Combined Energy & Luxury Bars……

29 thoughts on “Combined Energy & Luxury Bars……

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