Working Out- Extreme Moderation

Yesterday I did all the three of my workouts and seen here as captured on the Apple Watch.

This is the extreme part. And Moderation is going for two of the three with each workout getting done at least 3 days a week with Yoga for daily practice.

Working Out- Extreme Moderation

7 thoughts on “Working Out- Extreme Moderation

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s