The young Harvard professor Ben Sahar is apparently the craze in Harvard with students queuing up for his Positive Psychology class.
It’s about happiness, self-esteem and motivation and his key tips are relevant for the purpose, I think
1. Thank God for everything you have
2. Practice physical activity
3. Have breakfast
4. Be assertive
5. Spend your money on experiences
6. Face your challenges
7. Put everywhere nice memories, phrases, photos of your loved ones
8. Always greet and be nice to other people
9. Wear comfortable shoes
10. Take care of your posture
11. Listen to music
12. What you eat has an impact on your mood
13. Take care of yourself and feel attractive
14. Fervently believe in God
15. Develop a good sense of humour
It’s not rocket science. We all have many of them. Then why not focus on the ones lacking and we may feel good.
Kurian 
Haha
I guess I am lacking 10 and 13
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Great
Work on it
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I will try too try…
Get It, I am too lazyy LoL
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This is a helpful post
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Thank you Adithya
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Good tips.
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Thank you Savitha
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Thank u for sharing tips for way to harmonious living👍🏻👍🏻
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Thank you very much
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That’s really great tips😊
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Thank you Jyo
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It’s so good to know this. Helpful tips
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You are welcome Vishnu
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[…] via Positive Psychology — Kurian […]
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very useful tips impressive
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Thank you very much.
Happy New Year
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