Another satisfying day. Apple Watch showed 972 calories burned for the monitored fitness activities and cleaning job. This was 1123 yesterday. All well above the target of 700.
Land swimming is innovative, prompted by blog friend elizabeth with her comment ‘swimming in bathtub’. Thank you Elizabeth.
Didn’t get time to work on the book though
Kurian 
Land swimming? That’s new. Between, hope you saw my email, any problem with the link? Hoping to hear from you.
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Land swimming is to keep my swimming muscles worked on during the pool closed times.
See my mail
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Thanks for the mention. I actually had to practice arm and leg movements on land before the instructor let me in the pool. I remember my little legs hanging off a bench while he yelled “kick,kick,kick.”
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Yes, exactly
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