Quinoa for Rice

A HEALTHIER KERALA LUNCH
A typical Kerala lunch is healthy. With the highest per capita consumption of fish, predominant use of meat, variety of vegetable dishes and par boiled rice; it’s already a healthy lunch.
Here it is made even healthier with replacement of the rice with quinoa.
Accompanying are fish curry, beef fry with coconut slices, cabbage thoran, Avial, vazhakka Mezhukkuvaratty with coconut slices and home made curd.

Quinoa for Rice

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