Abdominal Cruncher. A Six Pack Workout

This Cruncher was acquired when I was in London, working for Standard Chartered Bank. And it was in the store room in Bangalore all these years, forgotten as we usually stay in Cochin.

This is a valuable addition when I am trying to keep the quest for six packs going in this lockdown when the gyms and swimming pools are closed.

Just that I don’t want to do away with any of the workouts in the last couple of months, the crunches became additional workout. With the result I clocked 1714 calories burned on these workouts, on the Apple Watch.

Abdominal Cruncher. A Six Pack Workout