My tryst with Keto diet and attempts to reduce further weight had peanut butter playing a role.
Then I was disappointed to read on the label on the peanut butter bottle that there’s added sugar.
Apparently sweeter food sells faster and of course, why should the money minded food industry bother about client health.
That’s when my friend suggested making own peanut butter. And she gave the technique to make it.
Slightly roast fresh peanuts with the outer thin skin and blend well in a processor till the butter consistency is achieved.
All natural and all pure peanut butter is ready.
I am thrilled in making this trial quantity and it tastes good too.